MUSIC TO RELAX AND SLEEP BY

emojimetime

I just spent a couple hours going through my itunes music library and revising playlists and updating my iPod Nano.  This may not seem like a big deal to most people but I have a very hard time sleeping and need sounds one.  It has been chilly enough that my husband nor my dogs appreciate me turning the fans on so I ahve beem sleeping with the earbuds in and my iPod on. It differs what I listen to. I also keep some writing podcasts on there and of course my all time favorite bedtime story of “The Dreamers Thread” by Starla Hutchton.  It has been a fav for years and is a “go to” when I need to escape during an anxiety episode!  You should check her out.  She has many books out now!

https://www.starlahuchton.com/

this is her webpage! She is on social media as well!!!!

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